I'm the worst person for emotional eating. If my little angels are in a particularly challenging mood I definitely go for the naughty foods to make me feel better. And I'm very guilty of making bad choices when I think I'm short on time. I need to change my outlook on food. Maybe being a bit more like Mr H. He mainly eats so he doesn't die. He'd quite happily have pasta & a fried egg (he eats everything separately) as a meal. Me on the other hand, I want everything to be amazing. And taste amazing. But this mainly means naughty.
The past few weeks I've been trying a little harder to be good. I love following the Slimming World plan but we make tweaks. I love the idea of cooking everything fresh & it really isn't that time consuming if you're in a rush.
After I got back from the gym I felt amazing. I only ran 4km but I really do feel good. I think mainly a strange sense
of pride that I've overcome my fears & put myself out of my comfort zone.


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